Most chord formations are closely related to the five basic major chord shapes (see following diagrams). To remember the 5 shapes, think of the word CAGED .
C
A
G
E
D
Practice changing between all of these shapes – C to A, C to G, C to E, C to D, A to E, D to G etc, slowly with your metronome until you have them memorized and can instantly move from one chord to any other chord.
Once you can remember the shapes for the chords, try the following progressions.