How to Hold the Guitar
There are two ways to hold a classical guitar.
The choice between a footstool and leg-rest is personal. The footstool can cause back problems for some, but is a lot more stable than some leg-rests. The advantage of the leg-rest, is that both feet are on the ground, so that there is less probability of twisting the back.
On the other hand, a raised left leg makes the fretboard more easily accessible. This position is a little uncomfortable in the first few weeks, but will soon become second nature.
The four contact points of the guitar with the body for support, are:
- The forearm of the right arm rests on the guitar as indicated in the photos.
- The wider part of the guitar body rests on the inside right leg.
- The "waist" of the guitar fits flat on top of your left leg.
- And lastly the back of the body of the guitar, held in a straight manner, rests against your own torso.
Things to Remember
When holding the guitar:
- The tuning keys should be level with your eyes (the height of the footstool will also effect this).
- Sit forward on the edge of the chair, with your back straight.
- If you are holding the guitar correctly you should not be able to see the strings very easily when looking down. This means the body of the guitar sits very straight against your own body.
- Always use the same chair and footstool height when practicing.
- Keep your shoulders and back relaxed, and avoid unnecessary tension.