One of the most important aspects of playing any instrument is keeping a strong,even sense of time while you play. This is best developed by counting the rhythms in the music.
Before you play example 1, count 1 2 3 4 1 2 3 4 several times to get a feel for the rhythm. As you play the example, count mentally as you play and tap your foot to help you keep time. Count 1 2 for the first half note in each bar and 3 4 for the second half note. To be sure you develop a good sense of time right from the beginning, it is recommended that you always practice with a metronome or drum machine.
Each example on the CD begins with four drum beats. Count along with these beats to help you establish the right tempo (speed) for each example.